|Posted by [email protected] on September 5, 2016 at 7:00 PM|
Best inversion table is an inversion table that is best used for reducing lower back pain and stress. Like the common inversion tables, to use best inversion table, you must put your feet higher than your head which leaves you strapped to the machine in an upside down position. Gravity’s pull helps out in stretching out your vertebrae.
Best inversion table comes in two types: the manual-type and motorized-type. In this case, the manual-type comes much cheaper than the motorized-type. Manual inversion tables rely on the user’s own weight to tilt the table and provide for a more strenuous but effective workout.
Meanwhile, the motorized-type gives more comfort to the users by allowing them to stretch out their arms. The machine operated through motors can move the table and control the degree of inversion.
To get the best inversion table, you should choose the one that is comfortable to you and is easy to use especially if it is your first time to use one. It is suggested for you to check with your doctor before using an inversion table.
Patients with certain medical conditions should not use an inversion table, including women who are pregnant, people on anticoagulants, and anyone with hernia, glaucoma, retinal detachment, conjunctivitis, high blood pressure, recent stroke, heart or circulatory disorders, spinal injury, cerebral sclerosis, swollen joints, osteoporosis, unhealed fractures, surgically implanted supports, ear infection or obesity.
You should also look for the best inversion table that has adequate padding and enough space to move around in a workout. Also, check the quality of the parts that comprises the machine. It must be sturdy enough to carry your weight to avoid serious accidents.
In addition, you should purchase the best inversion table (Inspirational Bodies) that has a warranty seal in case problems or malfunctions occur. Lastly, make sure the table comes to you with support materials such as manuals to teach you how to assemble the product or a video or DVD that provides step-by-step instructions on how to use the product.
One of the best inversion tables you can choose in the market is Best Fitness BFINVER10 Inversion Therapy Table. This best inversion table is designed to relieve stress, reduce back pain, increase flexibility and improve your posture by suspending your body’s weight in a comfortable, controllable motion. A strong, stable base supports a comfortably padded nylon backboard.
This best inversion table features a spring-loaded safety strap to ensure stability during inversion. A graduated scale on the extension bar allows simple, fast adjustments to accommodate users from 4 ft, 10 inches up to 6 ft, 6 inches tall.
For additional comfort, adjustable ankle cuffs provide a custom fit that cannot be achieved with foam rollers. Best of all, you can simply pull two pins on this best inversion table to collapse and fold it away into any closet.
Another option is Teeter Hang Ups EP-550 Sport Inversion Therapy Table. With this best inversion table, you can achieve a better back, better body. With this inversion table, in just a few minutes a day, you can experience a wide range of benefits, including temporary relief of back pain, improved posture through better alignment, stimulated circulation and reduced stress. When you want a natural, in-home solution for a healthier back, try inversion – if you value quality, look to Teeter Hang Ups